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7 Minute Core Challenge

  • Writer: Yasmeen Gedeon
    Yasmeen Gedeon
  • Jan 9, 2020
  • 1 min read

Updated: Jan 20, 2020




Who's ready? 7 minute core workout!


Set your timer for 7 minutes, and don't stop till it rings!


15 reps plank toe taps

15 reps plank in & out jumps

24 commandos

24 mountain climbers

15 snap jumps


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